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4 Week Basics Course $100

-Teaching videos 

-Weekly challenges

-Accountability

-Daily check-in (Mon-Fri)

-Encouragement throughout the week

-$10 coupon for THM membership 

8 Week Basics and Deeper Learning $175

-Teaching videos

-Taking your knowledge deeper

-Weekly challenges

-Encouragement

-Food review

-1 week menu plan

-Tips on eating out/Doing THM outside of the home

-$10 coupon to THM membership 

Keeping you accountable in your health journey by checking in on you daily and encouraging you to be the healthiest you that you can be!

4 Weeks of Accountability with your THM journey $75

This is only for those who already understand the plan but just need someone to walk alongside them in their health journey with encouragement and meal review. 

8 Weeks of Accountability with your THM journey $100

Also only for those who understand the plan but just need someone to walk alongside them in their health journey with encouragement and meal review.